Do You Have Hair Loss? Is Vitamin Deficiency Causing It?
If you suffer from hair loss vitamin deficiency may be contributing to it. Lets see if there is a vitamin and hair loss link and whether it is possible to use vitamins for hair loss to help reverse that coming balding problem.
Clearly the average American diet is way too low in essential nutrients such as vitamins and minerals and others. Our diet is too high in fast foods and processed foods and we eat too much sugar, salt and saturated fat. Whilst these foods are very tasty they are very low in essential nutrients. It is also patently clear that this contributes heavily to a wide range of health problems, some of which, such as heart disease, can be fatal.
Clearly there is a link between our poor diet and our poor health so it makes complete sense that the health of our hair can be compromised by a poor diet. And research shows that hair health is heavily dependent on a good supply of vitamins and minerals and that a diet low in these will produce hair which is unhealthy, which is thinner and weaker than it should be and which does not replace itself very successful. This can result in thinning hair.
But despite there being a clear diet hair loss link can we, by improving our diet, effectively use vitamins for hair loss reversal? Can you start to regain your hair simply by improving your diet to improve the supply of nutrients?
By far the majority of men who suffer from baldness are suffering from male pattern baldness. Male pattern baldness is a condition which limits the ability of hair follicles to take up essential nutrients because of the action of the male hormone DHT. The ability of the hair to take up nutrients is limited and where, by reason of poor diet, there is also a lack of nutrients available, the problem becomes worse. However simply increasing the supply of essential nutrients through dietary improvements does not alter the fact that DHT restricts the ability of hair follicles to take up those nutrients.
If male pattern baldness is causing your thinning hair improving your diet will not reverse this, though it may slow down.
As well as improving the nutrients available to the hair it is essential to improve the ability of the hair to take up those nutrients. The good news is that one product recognises the importance of both these factors and so supplies a range of essential vitamins and minerals important for hair health together with natural ingredients such as Saw Palmetto which has been shown to reduce the effect of DHT, and also supplies a topical application to increase blood supply to their hair follicles which also improves the ability of the follicles to take up nutrients.
So clearly there is a hair loss vitamin deficiency link, but if male pattern baldness is causing your thinning hair it’s unlikely you can reverse it simply by improving your diet. As well as supplying a greater supply of nutrients it is equally important that the hair follicles are much better able to take up those nutrients.
There is a wide range of important health benefits from improving your diet and if you do so this will also improve the health of your hair. But if the cause of your thinning hair is male pattern baldness you ought also consider the use of a product with a two pronged approach, namely increasing the ability of hair follicles to take up important nutrients together with an adequate supply of these nutrients.
Visit my website to find a product that does this.
Want to find out more about the Best Hair Loss Product combining vitamins with other products? Or more about Hair Loss Vitamin Deficiency? Visit Peter’s Website Hair 2 Wear.
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