Echinacea And Colds
Echinacea is commonly used as a herbal remedy for the prevention and cure of common colds. Also known as the purple coneflower, it is taken in many forms including teas, juices, dried, or as a nutritional supplement.
Several studies onto the effectiveness of Echinacea Purpurea on the prevention and cure of colds have taken place, with some noting strong results for its use. In 2007 researchers at the University of Connecticut School of Pharmacy found that Echinacea reduced the likelihood of getting a cold by 58%, and also reduced the duration of a cold by one and a half days.
Doctors estimate that on average children suffer with around seven to ten colds per year, whilst adults suffer from two to five. The most common form of the cold is rhinovirus, which is responsible for approximately half of all colds each year1. .
Several studies onto the effectiveness of Echinacea Purpurea on the prevention and cure of colds have taken place, with some noting good results for its use. In 2007 researchers at the University of Connecticut School of Pharmacy found that Echinacea reduced the probability of getting a cold by 58%, and also reduced the length of a cold by one and a half days.
The Echinacea plant is purple in colour and is native to America and Southern Canada. Fossils of the plant have been found in archaeological digs in Native American sites, indicating that the herb has been used for centuries as a treatment for a range of infections and wounds.
Studies on the medical use of Echinacea are still taking place and more research needs to be done to conclusively show its effectiveness.
Professor Ron Cutler, of the University of East London, said: “The true benefits, and more importantly, how the agents work, remains unclear and further better-controlled actual clinical trials still have to be carried out.”1
1). BBC News (2007). Echinacea ‘can prevent a cold’.
http://news.bbc.co.uk/1/hi/6231190.stm
Philip Youngwood enjoys writing about many topics including health and wellbeing. He has an interest in herbal remedies including Echinacea.
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